1KG WALNUT/FRESH NUTS/WALNUT/CRUNCHY NUTS

Product Description

A study published in the Journal of Nutrition, Health & Aging recommends consuming a handful of walnuts daily as part of a dietary practice to enhance cognitive ability.

Walnuts may also slow the aging process of the brain and are highly beneficial in reducing the risk of developing Alzheimer’s disease and dementia, which impair brain function and memory.

For over 50 years, researchers and industry experts have held annual conferences at the University of California to discuss the latest research on the health benefits of walnuts.

Here are some of the health benefits of walnuts as reported by Harian Metro:

1. High in antioxidants

2. Rich source of Omega-3

3. Reduces inflammation

4. Promotes gut health

5. Supports male fertility